I do suggest trying the Twelve Hour Coffee Fast. Whether or not it actually does improve my health, it sure does make me FEEL HEALTHY in public.
copyright (c) 2016
William Schaeffer
Thursday, August 25, 2016
Twelve Hour Coffee Fast
The Twelve Hour Coffee Fast is very simple; just don't drink coffee for twelve hours. If you start your Fast immediately after dinner, you can sleep through most of it during the night and wake refreshed and ready to drink more coffee. You hardly even notice you are deprived. The physical advantages are minimal, but the social effects are tremendous. When people start talking about diet and exercise I say I practice a Twelve Hour Coffee Fast on a regular basis, and they all seem very impressed; until they find out what it actually is. Most people are so busy talking about themselves, however they never really stop to ask.
I do suggest trying the Twelve Hour Coffee Fast. Whether or not it actually does improve my health, it sure does make me FEEL HEALTHY in public.
I do suggest trying the Twelve Hour Coffee Fast. Whether or not it actually does improve my health, it sure does make me FEEL HEALTHY in public.
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