I recently totally quit caffeine with great reluctance for health reasons. Somehow drinking coffee was making my teeth hurt terribly bad.. I went cold turkey three weeks ago. I am astounded at the subtle difference the change has made in my entire physiology and lifestyle. Caffeine is a more powerful drug than we give it credit for being. I miss the coffee rituals and I miss the taste of chocolate. Oh well... I sleep better and am more relaxed, but I make more mistakes and forget things more.
copyright (c) 2018
William Schaeffer
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