Eat like a good little monkey.

"For optimal health you must learn to eat like a good little monkey." - Mr. Atwater

Fruit and nut from tree and vine

For forty million years before they left the trees and became proto-humans, our ancestors lived as good little monkeys that spent their entire lives up in the trees.  Besides an occasional insect or an infrequently available bird egg, the only food they ate was fruit and nut from tree and vine.  Our digestive system was originally designed to process this kind of food exclusively, and it remains the most healthful food to eat.  So for optimum health and maximum longevity you must learn to eat your food like a good little monkey and always remember to eat only the fruit and nut from tree and vine.

copyright (c) 2016 

William Schaeffer