It is important to take a break sometimes. We need to sleep to rejuvenate the mind and body. Farmers should let the fields lay fallow [not planted] every seven years. Ginseng should be taken for a duration and then abstained from. The "stretching and cool down" rest time are an important part of the strength training workout.
So, put down your work. "Give yourself a break." "Relax."
"Let go, and trust your instincts."
It just might be time to:
"Take a nap"
"Relax"
copyright(c)2015
William Schaeffer
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