Tuesday, December 22, 2015

Take a break



It is important to take a break sometimes.   We need to sleep to rejuvenate the mind and body.  Farmers should let the fields lay fallow [not planted] every seven years.  Ginseng should be taken for a duration and then abstained from.  The "stretching and cool down" rest time are an important part of the strength training workout. 

So, put down your work. "Give yourself a break."  "Relax."  

"Let go, and trust your instincts."  

It just might be time to:



"Take a nap"



"Relax"



copyright(c)2015
William Schaeffer

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