Tuesday, December 22, 2015

Take a break



It is important to take a break sometimes.   We need to sleep to rejuvenate the mind and body.  Farmers should let the fields lay fallow [not planted] every seven years.  Ginseng should be taken for a duration and then abstained from.  The "stretching and cool down" rest time are an important part of the strength training workout. 

So, put down your work. "Give yourself a break."  "Relax."  

"Let go, and trust your instincts."  

It just might be time to:



"Take a nap"



"Relax"



copyright(c)2015
William Schaeffer

*




Sunday, December 20, 2015

Universal Calendar





Simply overlay this grid on the calendar month of your choice.  Look at what symbol is aligned with your designated day.  That symbol is the "fortune" or "theme" for that day.  

Although designed intuitively with no specific purpose in mind, the calendar has proven to be remarkably accurate.  It works with any month in any year since 1980.  Try it yourself and see.  

(Remember - for entertainment purposes only!)




copyright(c)2015
William Schaeffer



Friday, December 18, 2015

"Slow and Steady wins the race." - Anon



"Slow and Steady wins the race." - Anon

I remember hearing this as a child and hold the saying to be true.  All forward progress is comprised of many incremental movements toward the final goal.  Do not give up because you think you are not going fast enough.  Just make sure that you are always moving in the correct direction and slowing making ground.

"The longest journey is comprised of many small steps." - Anon

Do what you can do today and do it well and with integrity.

"Let tomorrow worry about itself." - Anon (paraphrased)

The important thing is to not give up.  Keep moving.  Keep trying.  Keep progressing.

And, remember:

"Slow and Steady wins the race." - Anon




copyright(c)2015
William Schaeffer



~


Thursday, December 17, 2015

Banana Facts


Bananas are a good source of potassium.

Bananas are naturally organic.  The skin is so thick that pesticides and chemicals cannot penetrate through it to enter the fruit.

Bananas are sterile.  They must be reproduced by grafting a living branch onto a root stock.  The skin is so thick that the pollen cannot penetrate to fertilize the eggs.

Slipping on a banana skin was a comedy routine in Vaudeville.  It was later adopted by early motion pictures.  Apparently it is based on a “real life” concern of the 1870’s.

The banana was introduced to the United States as an imported fruit in the 1860’s.  There were protests in a number of cities over the public nuisance of banana peel garbage in the streets.

The Banana Boat Song (Day O) is a traditional Jamaican folk song.  It was first recorded by Edric Connor in 1952 and was popularized by Harry Belafonte in 1956.

Bananas and apples are common food items on movie sets for the crew to eat; from craft services.

Bananas are good medicine at regulating gastro intestinal processes.  Whether you are constipated, or have diarrhea, eating bananas help you become more “regular.”

The “Banana Splits” was a popular Saturday morning TV show from 1968 - 1970.




copyright(c)2015
William Schaeffer

Tuesday, December 15, 2015

Nurses sing Alto



I was in the hospital recently for a number of days and noticed an unusual correspondence:  All the nurses I spoke to had quiet low voices in the Alto register.  They all had a warm and beautiful tone in their voices.  Not one had a shrill, loud, or annoying sounding voice.

Although some of the experts and support staff had annoying, or shrill, voices, none of the nurses did.  All of the nurses had a pleasing low register timbre in their voice.

I wondered if there was a connection; as if women with lower register voices were more compassionate and empathetic and better suited for nursing.  Or perhaps the women with annoying voices just couldn't calm their patients so they found other work?  We may never know?

"Nurses sing Alto" is a curious coincidence that made my stay slightly more pleasant than it really was.


copyright(c)2015
William Schaeffer

Monday, December 14, 2015

I like the Bowling Pin



I like the Bowling Pin.

I am not sure why, but I find the Bowling Pin image to be aesthetically appealing as both an icon and a sculptural element.  There is something fundamental about the Bowling Pin's shape; being sleek and streamlined and almost proportioned like a human.   I find the figure to be endlessly interesting and contemplative.

The odd thing is that I don't really enjoy bowling.  It is not that I dislike bowling, "per se."  I just never go bowling, and am never tempted to want to go bowling. I just don't bowl.

Perhaps if I was a "Bowler," I would not like the Bowling Pin.  I would always be wanting to knock them over and knock them down; with the remaining standing pins mocking me and preventing me from a Strike or a Spare.  I might learn to hate the Bowling Pin.

But this is not the case.  I like the Bowling Pin and have had little Bowling Pin toys in my collection. And yet, I have no desire to go bowling.

Perhaps it is my subconscious affection for the Bowling Pin that prevents me from consciously wanting to bowl.   But then again, perhaps I am just an idiot?  Who knows?

Nevertheless, I like the Bowling Pin.


copyright(c)2015
William Schaeffer





Wednesday, December 9, 2015

Ultimate Poor Boy Chile Recipe



Ultimate Poor Boy Chile Recipe


1 Can          Chile Beans in sauce
5 Cloves     Pickled Garlic
7 Stuffed    Green Olives

1 Dash        Dried Parsley flakes
1 Dash        Dried Basil
1 Sprinkle Black Pepper

1 Squirt      Mustard, Ketchup (optional)
1 Serving   anything else that might be good.

Heat in microwave at 60% for 5:55.
Serve with crackers.


copyright(c)2015
William Schaeffer


Saturday, December 5, 2015

Poem for Joseph

Poem for Joseph

Hang in there.
Stay positive.
Have a good day.



copyright(c)2015
William Schaeffer